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X-ORIGINAL-URL:https://quantacare.org
X-WR-CALDESC:Events for Quanta Health Care Solutions
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DTSTART;TZID=Asia/Kolkata:20210623T063000
DTEND;TZID=Asia/Kolkata:20210707T223000
DTSTAMP:20260729T223639
CREATED:20210621T105622Z
LAST-MODIFIED:20210621T105623Z
UID:2557-1624429800-1625697000@quantacare.org
SUMMARY:WELLNESS IMMERSION- Inner Wellbeing
DESCRIPTION:with Zia Nath & Nikate Khaitan \n\n\n\nHealth is a dynamic state and healing happens NOW.Dip into this three session immersion of health and healing dynamics with and within our body. \n\n\n\nSession 1Wed 23rd June\, 6:30 – 8:00 pmMovement Magic:Developing equilibrium & stillness.Using our body to self regulate anxiety\, stress\, high charge. Learning to process through challenging times with a deep calm within. \n\n\n\nSession 2Wed 30th June\, 6:30 – 8:00 pmSOMATIC INTELLIGENCE™️Maximise your Intelligence – Involve your body!Learn the ‘sensile’ language of our body\, recognise our stress boundaries and support regulation. We feel empowered that we can return to health\, within us\, independently. \n\n\n\nSession 3Wed 7th July\, 9 – 10:30 pmHeart FulcrumReturning home to where the heart isWorking with the physical heart centre and the two currents of energy that move through it. The process restores deep healing as we transition into a restful sleep after the session. \n\n\n\nIMPORTANT: \n\n\n\nConsider these 3 sessions as 1 WORK.No alcohol before or after sessions.Session 1 and 2: eat a light healthy refreshment before the session.Session 3: Eat dinner about 30 minutes before the session.\n\n\n\n*All sessions are designed for deep restoration and healing.*Open to all levels of fitness and all age groups.*There are no contraindications with this work.
URL:https://quantacare.org/workshop-training/wellness-immersion-inner-wellbeing/
LOCATION:Online\, India
ORGANIZER;CN="QuantaCare":MAILTO:quantacare@gmail.com
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