I fractured my scaphoid bone on my wrist and being a goalkeeper it is a very essential part of my body. I came for therapy after getting done with my whole physiotherapy course and since being declared fit to play again by the P.T, through CST, I've found multiple improvements in my wrist. Through all the shock releases and over the course of this therapy, I've seen more flexibility and strength in my strength that i did through physiotherapy. This also helped me gain confidence in my comeback and has been very instrumental in my road to recovery.

Zia Nath is not only an incredible human being, She's a skillful and brilliant therapist. I have brought both my children to her for 9 years now. She has helped with strengthening immunity, building their ability to use their lungs better. For my daughter post frenectomy, Zia was a savior. She even healed my post C-Section trauma. God Bless her and the wonderful work she does.

As a result of adverse childhood experiences, I have lived 30+ years of my life with trauma and used to often go in fight/flight/freeze mode. Even when I became aware of the patterns and the story that was holding me back, my body would go fight/flight when under stress or fear. It was an unconscious, draining and exhausting experience that kept me stuck in my life. Zia helped me make my body a safe place to be. With a combination of Craniosacral therapy & Somatic Intelligence™ she helped me understand how to calm my nervous system, and embrace all states of emotions. I am so grateful for her compassionate, present energy that restored well-being. I am now open and able to make long term decisions with the intention to thrive, not just survive. I don't 'flee' - I show up.

I'm feeling my body for the first time ever.. That's 28 years! I feel grounded and anchored in my body and its sensations. I am able to breadth and hold myself and embrace it better in moments of triggers or bad days. I cannot describe accurately what this feeling is but I definitely have never felt it before and now I know what it is to feel secure in yourself. I am able to slow down without feeling guilty and able to recognize my needs better. I think the Craniosacral sessions along with Somatic Intelligence™ sessions have helped a lot more. After dissociating and in survival mode for so long, I have finally come home to my body and its a beautiful feeling. Thanks so much Zia for your help!!